TM Forums
Back to search

Gluten Free Recipes

#Post
1

Gluten Free Chicken croquettes
1 cup cooked chicken
2 potatoes (cooked and mashed with 1 tsp olivani)
1 egg
¼ cup grated tasty cheese
1 tbsp maize cornflour mixed with 3 tbsp Soya So Good Lite Milk
1 tsp Massels chicken stock powder in 2 tbsp water
2 tbsp parsley
Pinch salt
Pinch black pepper
1 finely chopped onion sauteed in olivani
1 cup Orgran Gluten Free Breadcrumbs
Sautee chopped onions, add cornflour, milk, stock powder, water and grated cheese and put all in a food processor with cooked pieces of chicken. Add all other ingredients. Shape into croquettes using the breadcrumbs then pan fry in grapeseed oil until golden. Nice hot or cold

nanee2jlp - 2008-09-04 18:55:00
2

This message was deleted.

herika - 2008-09-04 19:02:00
3

This message was deleted.

herika - 2008-09-04 19:03:00
4

This message was deleted.

herika - 2008-09-04 19:04:00
5

Coffee Loaf 125g olivani;130g brown sugar;75g caster sugar;125ml So Good Milk;2 tsp instant coffee;2 eggs;225g Bakels GF flour and 3 tsp Baking Powder. Grease a 14x21cm loaf pan,cover base with baking paper. Combine olivani,sugar,milk & coffee in med saucepan,stir over low heat,without boiling,until olivani is melted. Stand 10 mins.Stir in eggs, flour and baking powder.Pour into pan. Bake in mod oven about 40 mins.Turn onto rack to cool.Top cold loaf with Icing
240g sifted icing sugar;1 tsp olivani;3 tsp instant coffee;2 tbsp So Good Milk approx. Sift icing sugar and coffee together.Stir in olivani and enough milk to give a firm paste. Stir over hot water until icing is spreadable and ice loaf .

nanee2jlp - 2008-09-04 19:04:00
6

This message was deleted.

herika - 2008-09-04 19:06:00
7

This message was deleted.

herika - 2008-09-04 19:07:00
8

This message was deleted.

herika - 2008-09-04 19:11:00
9

This message was deleted.

herika - 2008-09-04 19:14:00
10

This message was deleted.

herika - 2008-09-04 19:24:00
11

herika unless I'm mistaken, the ingredients for the gf chicken croquettes are at post #1 - it's a recipe for them

oscarnz - 2008-09-04 19:27:00
12

Herika, Massel Chicken Stock Powder ingredients: Marine Salt, Rice Flour, Sugar, Yeast Extract, Vegetable Protein Extract (Soy derived), Potato Flakes, Natural Vegetable Flavours, Dehydrated Vegetables (onion), Extra Virgin Olive Oil, Chilli. It is a gf & also lactose free product.
Thanks for the receipes Melford - sound yum.

shadow1 - 2008-09-04 22:05:00
13

Your very welcome shadow. As well as Massel chciken stock powder being gluten free Maggi Chicken Stock Powder is also gluten free.

nanee2jlp - 2008-09-04 22:21:00
14

This message was deleted.

herika - 2008-09-05 07:31:00
15

This message was deleted.

herika - 2008-09-05 07:49:00
16

bump ..

marcs - 2008-09-05 14:18:00
17

hi herika - here are the soya milk ingredients All Ingredients are of Non-Animal origin
Filtered water, soy protein (4%), corn maltodextrin, sunflower oil [contains antioxidant (tocopherols)], cane sugar, minerals (phosphates of calcium, potassium and magnesium), Acidity Regulator (332), vitamins (B2, B1, A, B12), natural flavour, antioxidant (ascorbic acid).

nanee2jlp - 2008-09-05 19:24:00
18

I would love to add to any gluten free thread. but I don't feel the confidence to add anything. I would love to talk further, but I can't as this is such a hot contentious issue, I don't want to ruffle feathers. Cathy

cathnjim - 2008-09-06 09:25:00
19

hi cathy - please do add to the gluten recipe thread as it is always nice to know what recipes turn out as the diet is so restrictive. I think it is up to the individual person to evaluate the recipe that is posted as to its suitability for their particular diet eg some people are sensitive to oats but many coeliacs tolerate them well as my daughter does.If I post a recipe it is gluten free, yes there may be some hidden gluten eg in instant coffee (as herika points out) but my daughter has suffered no ill effects so we continue to make the coffee loaf I have posted.

nanee2jlp - 2008-09-07 17:15:00
20

This message was deleted.

herika - 2008-09-07 19:19:00
21

herika - you can't deny that your diet is very restrictive. It seems that every post that is put on here you find fault with it as there is something in it that you can't have.You insisted that soya milks were not gluten free (yet So Good is gluten free and now you use it yourself)Whilst I appreciate you need to be diligent with your diet my point is, not everyone has to be that diligent to be gluten free at a level that you do. It has got to the point I believe that other posters are fearful to post in case you come on and rubbish their post.

nanee2jlp - 2008-09-08 10:19:00
22

Go Melford go I totally agree, I am also Coeliac but I don't have to be extremely restrictive.

kelsey18 - 2008-09-08 10:50:00
23

Edmonds baking powder states that it's gluten free also I notice our local PnS supermarket (where we buy most of our "dry stuff" plus rice milk but little else) now labels everything that's Gluten Free with good eye catching red signs. I personally think GF shopping, cooking and eating is becoming easier and it really doesn't need to be made to sound more difficult than it is. Especially to people just coming to grips with a new more restrictive diet. I have one 5 year old totally gluten free plus the rest of the family on a very low gluten diet (ie twice a week we eat Spelt flour bread or pasta). The main challenge is the extra expense. Thanks to increased awareness, online information sharing/resources and better ingredients available (in even "basic" supermarkets now) it has definitely got easier :)

mmecholet - 2008-09-08 11:38:00
24

PS thanks #1 for the recipe. I'm always looking for interesting ways to serve chicken - I think my kids will love those :)

mmecholet - 2008-09-08 11:39:00
25

And to add my own recipe.... my kids often have pikelets (instead of bread) to make up their sandwiches. I melt about 1/2 Tbsp honey - add 2Tbsp good olive oil, mix well then beat in an egg and 2/3 cup of ricemilk. Sift in 1 tsp G/free baking powder (not difficult to source) and enough GF flour or baking mix (I use a mix of almond meal/buckwheat/rice flour) to make a good "pikelet" consistency - the amount varies with the exact type of flour used. If the first one cooked is too pancake-like then add more flour!
Cook in a tiny bit of oil (ie just wipe the pan with oil) and turn when bubbles show through the surface.

mmecholet - 2008-09-08 11:52:00
26

bought some gluten free pork sausages that were delicious! check out delighthouse on the www ...

darlingmole - 2008-09-08 11:54:00
27

This message was deleted.

herika - 2008-09-08 13:50:00
28

i asked a lady at the supermarket (who was selling gluten free food) what was so good about being gluten free. Apparently it "bungs" up the bowels ... so if you want to lose weight I guess we should eat more gluten free foods eh?

darlingmole - 2008-09-08 13:53:00
29

This message was deleted.

herika - 2008-09-08 16:08:00
30

This message was deleted.

herika - 2008-09-08 16:15:00
31

This message was deleted.

mikeb_ctv - 2008-09-09 13:36:00
32

This message was deleted.

herika - 2008-09-09 16:08:00
33

herika, have you heard of the specific carbohydrate diet? (www dot pecanbread dot com) A doctor I worked for was helping some of his (Autism) patients implement that diet and they were getting amazing results. I just mentioned it because I remember almost everyone being unable to tolerate gluten, dairy (at least initially) and a host of other things, including gums which indicated it was more than gluten they needed to avoid. They use honey instead of sugar, and only any carbohydrate that is able to be broken down in the top portion of the digestive tract.

mmecholet - 2008-09-09 16:38:00
34

This message was deleted.

herika - 2008-09-10 06:45:00
35

scd The specific carbohydrate diet is quite interesting, but quite restrictive. the site I have put below says it is for anybody with bowel disorders, even coeliacs. At the home page, it has a legal/illegal list you can click onto and a list of foods that are allowed etc. http://www.breakingtheviciouscycle.info/beginners_guide/begi
nners.htm

cathnjim - 2008-09-10 07:03:00
36

I know this is going further off topic (ie not gluten free recipes!) but re the SCD - I have a 5 y.o unable to eat dairy (cows milk products anyway) and I'm really keen to try and make some SCD yogurt to see if the 24 hour fermentation process makes the proteins OK for him to digest. The SCD for autistic children often starts out very restrictive but as bowel healing takes place and the resultant processing of accumulated heavy metals, restoration of bacteria in the gut etc. they often expand to be able to eat quite a wide variety....though not gluten or unfermented dairy usually. It's good you're fine with rice Herika - we eat a LOT of that around here :))

mmecholet - 2008-09-10 12:50:00
37

For the G/F Jaffas who are interested PnS Mt Albert is now stocking all three Massel powdered GF stock, chicken, beef and veg. It will be on the shelves by Friday. One of their grocery managers is in charge of ordering in most of the GF foods (they have quite a large section that is getting more varied and bigger each time I go in), and he is very helpful and pleasant to deal with. He is also looking at the possibility of getting Tamari Soy Sauce in. (Wheat free, Non fermented). Unfortunately I threw out my empty bottle. Does anyone have one in the cupboard that they can give me the relevant info, maker, distributor, ingredients, etc so that I can pass them on to him please?

gingerlime - 2008-09-10 15:31:00
38

This message was deleted.

herika - 2008-09-10 16:28:00
39

Tamari is imported by "Enso International Ltd 8 Stanley Street Christchurch. It is called San J Organic Tamari (Wheat free soy sauce). I bought mine from New World on their deli section.Ingredients water, organic soybeans, salt, organic alcohol.

nanee2jlp - 2008-09-10 17:03:00
40

Thanks melford and Herika I've passed the info on, so hopefully we'll have it available at my favourite Supermarket soon. They actually have SPECIALS in the G/F Section!!!

gingerlime - 2008-09-11 11:09:00
41

bump -ity bump

gingerlime - 2008-09-12 13:53:00
42

Roast Vegetabel Frittata 6 eggs and 1/3rd cup cream or GF So Good LIte Milk, 1 tsp GF chicken stock powder Salt and pepper Whisk these together In a large roasting dish which has been lined with baking paper, out 3 cm chunks peeled orange kumera, 2 courgettes in 3 cm round, chunks of pumpkin, 2 quartered red onions,2 field mushrooms quartered, and 1 red capsicum (chopped into chunks) Spray vegetables with olive oil and sprinkle with rock salt bake at 220C for 30 minutes. Now spread vegetables over the base of an 8 cup capacity square dish, pour egg mixture over, reduce oven to 190 and bake for 30 minutes until the centre is cooked. Serve hot or cold

nanee2jlp - 2008-09-15 19:00:00
43

bump :o)

jenna68 - 2008-09-20 09:08:00
44

I made up this recipe on Thursday, in an attempt to get a cake that cuts really well (isn't crumbly). I'm really happy with it, add more sugar if you like a sweeter cake. It's also very low fat. Here it is ... In a large bowl, put 3 very finely diced apples and stir through 4 heaped tablespoons of brown sugar. Add 1 and 1/2 teaspoons of mixed spice, 1 and 1/2 cups raisins and mix again. Add 3 beaten eggs and mix well. Now sprinkle over 1/2 cup of custard powder and pour over 1 cup of soy milk (normal cows milk would be fine), mix well. Add 1 teaspoon of baking soda, 1 teaspoon of baking powder and 2 cups of buckwheat flour . Mix until combined. Put into a lined 25cm x 25cm baking tin. Bake at 180 for about 40 mins.

2halls - 2008-09-20 09:54:00
45

Gluten free almond and raisin biscuits ... (adapted from an AWW recipe that had gluten in it)... In a large bowl beat together 1/2 cup of sugar, 3 eggs and 1 teaspoon of almond essence until very pale and thick. Then add 2 cups of each of the following - coconut, puffed rice (I use brown puffed rice but ricies would be fine), raisins and ground almonds. Mix until well combined. Place large tablespoons on a lined tray. Squeeze together a bit with your fingers, lightly flatten with a fork. Bake at 180 for approximately 12 minutes, or until looking nicely golden. Remove from the tray with a fish slice and allow to cool on a rack. These make very chewy biscuits. Do not worry when you put them on the tray, they look like they won't work, but have faith, they are delicious :-)

2halls - 2008-09-20 10:04:00
46

#44. That looks excellent. I'm going to try your recipe and will post a review :)) Watch this thread..hehe. The biscuits look great too, I make something very similar with honey in place of sugar. I almost always use 3 eggs in baking recipes and often use ground almonds - great way to get extra protein in (in my case important for dairy intolerant growing and active kids!). Thanks for sharing, I really look forward to trying that cake :)))

mmecholet - 2008-09-20 13:41:00
47

2halls May I ask,brown puffed rice,is that a breakfast cereal and does it contain any sugar

earthangel4 - 2008-09-20 13:52:00
48

I can answer we get wholegrain puffed rice from commonsense organics. Only contains brown rice.

mmecholet - 2008-09-20 14:02:00
49

mmecholet Thanks so much,will look here in greymouth for it

earthangel4 - 2008-09-20 14:10:00
50

Hi earthangel, yes, it's just plain puffed rice as mmecholet says. If you can't get it in Greymouth, it's readily available here in supermarkets in CHCH. Did you try making the rice pilaf ?? Look forward to hearing if anybody tries the apple cake. :-)

2halls - 2008-09-20 16:54:00
Free Web Hosting