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Gluten Free baking and Bread

#Post
1

Hi, My husband has just been diagnosed Celiacs - and I would love to hear the trials and tribulations and tips for baking and bread making.
I'm a fairly good baker and we have a breadmaker - but can't say I've ever had anything to do with gluten free recipes /gf flour etc
Hit me with your advice on do's and don'ts and best ingredients you've tried etc. Any advice gladly taken!

alibeli - 2019-03-20 20:07:00
2

I have a granddaughterwith celiacs her mother discovered there is a lot of g f food and ingredients in countdown supermarkets and once you get over the shock of it living and coping with it is a breeze

mouse265 - 2019-03-20 20:22:00
3

I make my own gluten free flour rather than buy the pre made ones. Most shop gluten free flour is rice flour. I use a blend and it works well in all baking. I have bought the bread mixes but find them to be rather wet.
My breadmaker Panasonic has a G/F bread recipe and I believe it is quite good although I haven't tried it.

cgvl - 2019-03-20 21:55:00
4

Supermarkets stock the Edmonds and Free from Gluten ranges of plain flour, and self raising flour. I continue to use my old baking recipes and just swap out the flours, baking powder etc with GF versions. With biscuits and crunchy slices I often replace about a portion of the plain GF flour with rice flour, for extra crunch.

Check that your spices don't contain gluten fillers. I use the Mrs Rogers range of herbs and spices now. You'll be reading labels much more closely now but once you've settled on a brand that's 'safe' and that gets you results you're happy with, it'll get much easier.

ed65 - 2019-03-21 06:48:00
5

cgvi, would you share your flour mix please? I would rather make my own than buy the ready made ones.

jan2242 - 2019-03-21 09:35:00
6

Sure I have posted it elsewhere on here but couldn't find it for you last night. It's one by Luane Kohnke.
This is the measurements I got and I will also post the larger amount I make.
Replaces 1 cup of regular wheat flour:
2/3 cup Rice flour (brown or white)
3Tbsp Potato starch (not flour)
1Tbsp plus 2tsp Arrowroot (or tapioca flour)
¼ cup Almond flour (ground or meal)
¼tsp xanthan gum ( Iuse guar gum it's cheaper)
Note this is an American measures so 1Tbsp =20ml or 4 tsp not the 15ml Tbsp that has become standard in NZ.

The following makes a large amount for lots of baking :
1317g Rice flour
576g Potato starch
215g Arrowroot
367g Almond flour
3tsp guar gum.
Sift together and store in an air tight container. I give it a bit of a stir before using. Just use as you would standard plain flour.

cgvl - 2019-03-21 10:13:00
7

I buy the above ingredients at either the local Indian bulk shop or health food shop. I'm not sure what our Bin Inn has. I find the Indian shop much cheaper although it doesn't seem to have the Guar gum, so I get that from the health food shop. Xanthan gum is twice the price of guar gum.

Edited by cgvl at 10:17 am, Thu 21 Mar

cgvl - 2019-03-21 10:17:00
8

I just swap out flour with g flour or baking mix. Bakels make a nice Artisan bread mix. I believe BinInn have a gf bread mix that a friend uses in his bread maker and adds different flavours to.
Lots of label reading.
Cooking at home good eating out can be risky with cross contamination with glutinous foods.

mica3 - 2019-03-21 20:10:00
9

Thank you so much everyone - much appreciated!

alibeli - 2019-03-22 11:37:00
10

Bump :)

unknowndisorder - 2019-11-27 21:28:00
11

Try this website - I can recommend the keto bread. easy to make and very like a wheat bread bun, makes a decent panini type bread but not a slice-able loaf. https://www.dietdoctor.com/low-carb/recipes/baking. I get my almond flour from Binn Inn, don't use the almond meal from Countdown, it's not as good.
I haven't yet tried the cloud bread but it's my next experiment. The coconut pancakes are pretty good too.
Also this if you want to try pastas, naan or pizzas. can be a bit hard to work with to start but gets better with practice. https://www.gnom-gnom.com/keto-dough/
There are lots of websites out there with gluten free alternatives. I was looking for keto which is mostly gluten free.

hers.nz - 2019-11-27 22:27:00
12

And here’s one I use a lot

Jeannes all purpose gluten free flour mix
Gluten free flour blend
INGREDIENTS

170 grams brown rice flour
205 grams white rice flour
120 grams tapioca flour
165 grams sweet glutinous rice flour
2 scant tsp xanthan gum
Self-Rising Flour, Gluten-Free
1 cup Jeanne’s Gluten-Free All Purpose Flour mix (or mix of your choice)
1 1/2 teaspoons of baking powder
1/4 teaspoon of salt
Mix together and use as needed. Can be doubled, tripled, etc.
This mixture can be made ahead of time and stored in an airtight container in a cool, dark place or in the fridge. It will expire when the baking powder expires, so you might want to mark the expiration date found on the baking powder container onto your self-rising flour container.

eljayv - 2019-11-28 14:40:00
13

Oh how i miss soft delicious doughy breads or buns. I got some gluten free flour and made a banana cake...it was hideous. I'm keen to try again, has anyone got some tried and tested great cake recipes that maybe my family wouldnt tell either.

molly37 - 2019-11-29 20:06:00
14

I will bump a thread I started recently about GF baking - there’s a link in there to a GF black bean brownie which is really delicious

sarahb5 - 2019-11-29 20:20:00
15

For baking I found the 'Bakels Gluten Free Health Flour' very good in as far as cookies, sponges, cornbread and waffles goes. Never tried to make a cake with it.
Bakels make a few other things GF as well. https://www.nzbakels.co.nz/product-category/gluten-free/

wheelmann - 2019-12-03 15:12:00
16

Hi. I have just now taken a GF loaf out of my breadmaker, of course on GF cycle. It came out high, crusty outside, soft and fluffy inside and really nice. I used sparkling water. It had to be tepid so put the amount needed into the microwave for a few seconds. I am now on my second piece and wow! Had the crust first, it was lovely and crusty (as bread should be). The next slice was fluffy. I saw this tip in an online recipe. The other 3 loaves before this were like cardboard and just as tasty. Oh I also sprayed olive oil on the top of the loaf towards the end of the rise cycle and put some sesame seeds on the top they didn't all stick. I am now on my 3rd slice with maple syrup. Very yummy. Before this I was buying GF store bread.

Edited by dogbus at 6:45 pm, Tue 3 Dec

dogbus - 2019-12-03 18:34:00
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