Easy nutritious vegetarian recipes
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| 1 | For fussy eaters.. ie no curries. wendalls - 2018-04-04 10:27:00 |
| 2 | I just started a thread on easy vege burgers Also, I make a samosa filling, but use ready rolled pastry and make sausage rolls sossie1 - 2018-04-04 14:47:00 |
| 3 | I have recently got a couple of the Revive Café Cookbooks. Everything I have cooked so far has been very nice. I think there about 6 of them and the two I have, have a good selection of different things to try. The recipes are all fairly simple too. You could check out your local library to see if they have them. pamellie - 2018-04-04 15:09:00 |
| 4 | I've copied this one from the vege thread (courtesy radiodanny) ...my vegetarian niece loves these & I add grated veges sometimes. I thought it might appeal to Mr 9 as well. Very quick and cheap and easy when there is "nothing in the pantry". Into a bowl place 1 cup of rolled oats. Add a crumbled vegetarian stock cube (like Massell) and anything else you want in the way of flavours. I usually use 1 tsp mixed herbs. You an add a small finely chopped onion if you want. Now pour over 1 cup of boiling water and mix well. Either cover tightly and leave for 10 minutes OR stick it in the microwave for 1 or two minutes on high. Cool slightly then add 1 large tablespoon crunchy peanut butter and mix well. put some crumbs out on a plate and take small portions of the mixture, dab into the crumbs and shape into little sausage shapes, or patties or balls. fry gently in a good oil till golden and crispy all over. samanya - 2018-04-04 16:15:00 |
| 5 | that sounds good samanya although mr 9 can find one grated piece of onion or greenery and that's it! could do corn and carrots and hed be fine though... I haven't got massell stock but could try that tonight with Maggi Vege stock if that's ok? wendalls - 2018-04-04 16:24:00 |
| 6 | I have a revive cookbook and the first thing I tried was a disaster and none would eat it. I've asked her to look through. she doesn't like cumin which is annoying.. especially when her sister and I love it. so samosas would have to be in two batches . annoying.... wendalls - 2018-04-04 16:29:00 |
| 7 | The alternative is to provide a nutritious tasty meal, do not allow them to dictate to you, lock away the cereal, they will eat if they are hungry sossie1 - 2018-04-04 16:31:00 |
| 8 | This is another vege 'sausage' recipe from the vege thread ...I prefer this one but the kids in my family love both of the vege sausage recipes....they request them & only one is a vegetarian. bella95 (178 ) Edited by samanya at 5:10 pm, Wed 4 Apr samanya - 2018-04-04 17:08:00 |
| 9 | samanya wrote:
I've made numerous large batches of these for a vege family member's freezer, and they're always appreciated. kaddiew - 2018-04-04 18:14:00 |
| 10 | Would your son eat say butter chicken? Even if it is sauce and one veg in it, that way you could just pile veggies into a second pot of the same dish.Veggie dishes my meat eating children loved. Spinach cheese and tomato lasagne. Bean nachos, these can be served as enchiladas. Garden veg pie basically veggies layered with a cheese sauce. Mushroom "meatballs" . Any type of soups, but especially sweetcorn and potato chowder. We did do the falafel thing, and when they didn't eat salad we filled little bowls of shredded lettuce grated carrots etc then had hummus and other sauces but they filled their own then wrapped in foil and cooked. This seemed to work well. Fritters were good too. I have posted lots of recipes i have used in the vegetarian recipe thread. If you have time take a scroll through. Oh another that is liked is risotto loaf, basically a tomato basil and cheese risotto with grilled courgettes through the center cooked in a loaf tin. Good luck x ruby19 - 2018-04-05 08:09:00 |
| 11 | sossie1 wrote: Oddly enough I found this totally accurate. Had the grandies stay with us recently. No pre- or after-dinner snacks and what was provided at meals was hoovered up in short order. It was all fish and vegetables. DD said they turned their noses up at whole baked fish but not at ours. They ate their portion and looked for more. The boy said he didn't like brussel sprouts or carrots but when I made a stir fry with those in it, with the addition of some sesame oil and sushi soy at time of serving he couldn't get enough and asked for more. My Beach Stir fried Vegetable Recipe Halve or ¼ Brussel Sprouts Method: I know this is not exactly Chinese but it is pretty yum nevertheless and hungry children who have always been fed a good range of vegetables from birth hoover it up like there is no tomorrow. Edited by buzzy110 at 9:24 am, Fri 6 Apr buzzy110 - 2018-04-06 09:22:00 |
| 12 | bump bev00 - 2019-04-06 23:32:00 |
| 13 | sossie1 wrote:
Also an opportunity for them to learn about foods, cooking and self-sufficiency. Unless they are paying for groceries, they could never have experienced junk food. Does 9 y.o. drown everything with tomato sauce , proving that his already minimal sense of taste is non-existent? amasser - 2019-04-07 13:07:00 |
| 14 | Take a look at Miriam Sorrells Mouthwateringvegan website, link below. I have her book and use her recipes a lot, we are not Vegan but like mostly vegetarian meals so you can easily adapt them to your own taste. Lots of great recipes and most are relatively cheap to make too. The Gobsmacked burgers are really nice and you don't miss the meat in the patty, might appeal to your son. Edited by nauru at 3:03 pm, Sun 7 Apr nauru - 2019-04-07 15:03:00 |
| 15 | Why does Miriam sorrell not give recipes, her blue cheese in particular. What is the point. frances1266 - 2019-04-11 09:46:00 |
| 16 | frances1266 wrote:
Below each photo and blurb is a line of small green writing. If you click on "read More' the recipe appears. kaddiew - 2019-04-11 12:18:00 |
| 17 | not on the blue cheese recipe unless I am clicking on the wrong thing. frances1266 - 2019-04-11 14:03:00 |
