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Duck Breast ideas please???

#Post
1

Hi I have been given some duck breasts (skin off) and I need some ideas on how to cook it?? Even a casserole for slow cooker would be awesome???? Thanks

julsey - 2019-07-13 15:41:00
2

It's a shame the skin has been taken off, it is the best part. Duck breast is best cooked to the rare side of medium-rare, very pink all the way through but not cold and red. If you casserole it it will be dry and chewy.

I would keep the breasts whole, dust them with salt and a spice mix that you like (Chinese Five Spices or Ras al Hanout or Zataar for example), and fry them in a suitable fat (peanut oil for oriental flavouring, Olive oil for Moroccan and Middle Eastern) over medium heat for about five minutes a side until barely cooked. Rest on a warm plate for at least five minutes then slice .75cm to serve. Serve with vegetables and sauces appropriate to the kind of spice mix you have used.

Otherwise you could slice them thinly and incorporate in a Chinese stir-fry.

davidt4 - 2019-07-13 16:11:00
3

As David said, pity about the skin.

I baste mine with Chinese sauces, some salt and pepper.
Then use the air fryer.
Takes about 15 minutes for 2 juicy breasts.

Otherwise brown in a heavy hot pan, then into the oven at 110-130 for 10-15 minutes.
Slice across the breast to serve.

Looking to get a good sear on the outer, a ring of cooked meat around the slice (5-10 mm) and nice and red/pink in the middle.

Important to "rest" before slicing.

Love duck breast.

smallwoods - 2019-07-13 16:39:00
4

https://trademe.tmcdn.co.nz/photoserver/full/1090458227.jpg

This is from a book I have, must say I haven't tried it myself

Edited by rainrain1 at 5:16 pm, Sat 13 Jul

rainrain1 - 2019-07-13 17:15:00
5

How is it that duck can be cooked & eaten pink, as in rare / medium rare, but chicken absolutely can’t or we all die. Both poultry, I haven’t been able to figure this one out. There must be a reason?

patsprat - 2019-07-14 10:06:00
6

I don't really know, but I suspect that medium-rare chicken breast would be fine because any contamination by salmonella or other bacteria is only happening on the exterior of the meat.

Other parts of ducks, chickens, pheasants etc, need to be cooked through because they are too tough to be served pink even if contamination is not an issue.

davidt4 - 2019-07-14 10:20:00
7

Sounds sensible, davidt4, but I’m not brave enough to try my chicken fillet pink just yet!

patsprat - 2019-07-14 12:54:00
8
patsprat wrote:

How is it that duck can be cooked & eaten pink, as in rare / medium rare, but chicken absolutely can’t or we all die. Both poultry, I haven’t been able to figure this one out. There must be a reason?

Because duck isn't a white meat, nearer red.
Chicken cooks to light pink while cooking, then goes white when cooked through.
Duck is darker and cooks to pink/light red when best

smallwoods - 2019-07-14 13:15:00
9

This one with persimmons is awesome I cook it often using skinned duck breasts. With breast I usually pan fry rather than roast PS I usually hate persimmons https://www.bite.co.nz/recipe/16648/Ginger-chilli-duck-with-
persimmon/

deboron - 2019-07-15 09:32:00
10

I wonder if the breast skin was removed because it was a wild duck?
Having only eaten farmed duck, is wild as tender?

wheelz - 2019-07-15 18:30:00
11
wheelz wrote:

I wonder if the breast skin was removed because it was a wild duck?
Having only eaten farmed duck, is wild as tender?

No

smallwoods - 2019-07-16 22:50:00
12

I get mine from a hunter and they just take the breasts. I have tried same recipe with farmed ducks and although good it has less flavour.

arielbooks - 2019-07-17 07:55:00
13
arielbooks wrote:

I get mine from a hunter and they just take the breasts. I have tried same recipe with farmed ducks and although good it has less flavour.

Yes, less flavour, but more tender.

smallwoods - 2019-07-17 20:45:00
14

You just need to cook for longer I didn't have any issue with tenderness.

arielbooks - 2019-07-18 07:52:00
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